Well I'm another pound down so that is good but this is going to be a tough week. I'm traveling for buisness so its going to be really hard to stick to my diet.
When the company is paying for your food you just don't pass up the steak house and the loaded potatoes - I have a very very hard time keeping portions in control or even choosing something that is healthy for me. And then there is all the drinks..... And working out just does not happen. By the time we get done with work we are heading out for dinner which will last 2 - 3 hours and then your back at the hotel and then the people you are with want to go great drinks since they never get to go out. And normally I'm so tired because you just don't sleep well in a hotel I just want to get some sleep. I do walk quite a bit more (thru airports and such) but still....
I'm pretty good for breakfast and since lunch is normally brought in and is just sandwiches I'm good there - but dinner is where I loose it all the time.
The scale will tell next week how bad this week is going to be for me. At least its really only going to be 2 days I'll have to worry about.
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