So its the start of Wk3 and so far I've lost a good 3 lbs and thats with being off the diet last week while traveling. For those that have travled for work in the past - you do not pass up a steak dinner paid for by the company for anything.
Since I'm doing WW and counting points I have noticed that except for occasions like today where it took almost a full bag of popcorn to fill me up I'm not necessarly using all my points. I've pretty much had enough left at the end of the day for a glass of wine. I've also noticed that when I limit myself to a cup of pasta and 3 oz of chicken and some veggies I'm full - and if I try to eat any more than that I feel icky and stuffed.
And now since I had a bag of popcorn at 3pm I'm not hungry for dinner - I'll probably get hungry a bit later but that is alot better than normal when I'm starved at 5pm and want to eat now.
Any ideas for other things I can do for an afternoon snack to hold me over till we get home and I make dinner?
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