Well its been a 2 steps forward, 3 steps back type of week.
My weight is back up but I'm attributing that to PMS and the water weight I always gain so if I loose a bunch of weight this week I'll still be on track.
I've paid attention to what I'm eating but not really. I'm still choosing healthy options and working on portion control but the chocolate has been calling my name (a nasty side effect of PMS). I know once the evilness is over I'll be able to get back on track but it sucks when nature deters your good plans.
So how does everyone else get thru that time of the month when hormones make you not yourself especially when it comes to food?
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